The Owner

Latoya Milligan is a certified Life and wellness coach. Over her life she has struggled with her weight. After giving birth to her third child she decided it was time for a change. She researched and developed methods, plans and schedule to help her succeed in her journey. After losing 72 pounds she wanted to help others that struggles with their fitness lifestyle as well.  She is very focus and dedicated to live a healthier life. Although she hasn’t reached her ideal weight she continues to work on it everyday end is dedicated to helping others